Soo yesterday was the training session with the group again. I look forward to these group sessions, its so much fun and really motivating. I like this group, they are fun to train with, for a beginner like me its a great team to train with.
Yesterday, our Trainers Mother had come to train with us, a really sweet Aunty. I was shocked when she told me her age, cuz firstly she didn’t look one bit her age and secondly she was so full of life and motivation. Also she rides a cycle, how cool can that be huh?? I haven’t touched a cycle after school, now that’s another story.
Aunty came along with me yesterday while I was running and all throughout my run she kept encouraging me ” You’re doing well” “Keep it up” ” Don’t give up”. I thoroughly enjoyed yesterday’s session.
So I ran/walked a total of 3k yesterday and then did stretches for 30minutes. After my run,got back home and went for a swim with the husband. It was so relaxing. I slept for the whole afternoon and towards the evening I started feeling a lil sick. It was like I was in a trance state, the way you feel when you’re high! I could feel my head spinning, felt dehydrated and my whole body was aching. I was present physically but my mind was somewhere else. I guess I was really tired, I don’t know but I felt weird.
Love and Laughter always